Frequently Asked Questions

Where's the menu?  What kind of meals do I get?

Every meal is prepared fresh, on the day and tailored to you.  We do not have a set menu.  We consider your tastes and diet, the ideal produce available from our suppliers, and even the weather.  We then apply our creativity to ensure that your personal menu, day to day, is interesting and fresh and always aligned with your goals.

To give you an idea, below are examples of some of the meals that we have recently prepared:

  • Aromatic butter chicken curry, garlic naan and fluffy brown rice
  • Grilled beef fillet, chimmichurri with char roasted broccoli, lemon and feta salad
  • Parmesan and herb crumbed chicken, spicy mayo, roasted sweet potato wedges
  • Grilled kingklip, lemon butter sauce, mediterranean vegetables
  • Seared tuna marinated in soya and sesame oil, pickled cucumber and crunchy carrot, toasted nori and kewpie mayo
  • Brazilian fish stew with herbed couscous or brown rice
  • Moroccon spiced roasted cauliflower, chickpeas and red onion in a yoghurt sauce
  • Grilled sirloin steak, pepper sauce, assorted roasted vegetables
  • Rocket, lemon and chilli chicken with roasted beetroot and carrots, cumin yoghurt
  • Asian marinated beef skewers, pickled vegetables
  • Chickpea and coconut curry, assorted peppers, quinoa or jasmine rice
  • Chicken penne arrabiata
  • Thyme infused grilled linefish, lemon butter sauce, parmesan broccoli and spicy rice
  • Sumac, paprika and cayenne grilled chicken with courgette and leek salad;
  • And much much more...

Where do you deliver to?

We deliver to Cape Town and surrounds.  As a general guide, these are some of the areas that we typically cover, but if you're in the vicinity of these areas, then we will probably deliver to you!

Woodstock                Rondebosch

Salt River                  Rondebosch East

Walmer Estate          Wynberg

University Estate       Constantia

Cape Town CBD       Greenpoint

Gardens                    Sea Point

Vredehoek                Claremont

Oranjezicht               Within 8km of City Club Caffe in Woodstock


Do you deliver on the weekends?

We generally don't.  However, we are here to accommodate your needs so if you have a particular requirement, we would most likely be able to assist.  Send us an email or DM us on Facebook or Instagram.


We are an office with x amount of people, can we discuss a customized solution for daily lunch delivery?

Absolutely!  We have a lot of experience doing this.  We can cater once off events or your every day lunch or dinner needs at the office and can provide a tailored solution.


My dietician/personal trainer/doctor etc. has prescribed a very limited diet for me.  Can you assist?

Absolutely.  This is precisely the kind of service that we are geared to provide.  A restricted diet does not have to be a boring one!  We can creatively ensure that your meals are compliant, but also delicious.


For any other questions, please get in touch either by emailed or DMing us on Instagram or Facebook.